Formulated by the world’s foremost sleeping specialist Dr Walter Pierpaolo – none other than the world’s leading sleep researcher Dr Alexander Schauss – melatonin mcz may actually mimic the natural sleeping rhythm of melatonin thereby leaving you feeling extremely alert and refreshed the next day. Unlike some other remedies, melatonin is do not cause any side effects and have been found extremely useful in people suffering from insomnia. In fact, melatonin may have been found extremely helpful for those who suffer from chronic insomnia.

The melatonin mzs are comprised of a blend of zinc, chromium, sodium ascorbyl phosphate, magnesium ascorbyl phosphate, lysine ethyl ester H EQ10, and selenium. The composition of the melatonin mzs is what gives it its special quality. Melatonin is a natural hormone secreted by our body that helps us get through the night hours and ward off the repercussions of a bad dream or a nightmare. However, when the level of melatonin in our body is not enough – due to various reasons such as shift work or jet lag – then the result would be sleeplessness.

The melatonin mzs are available in various forms including tablet before bedtime, spray, and orally taken. The tablet before bedtime, ideally between 10 am and 11 am, can help alleviate your body’s sleep requirements during the night time. This is because, as the absorption of the main ingredients in the melatonin as being faster at these times, the effect of the supplement is more pronounced and can be felt very quickly.

For better effects, the melatonin is should be used in combination with the following supplements: A multi-vitamin/mineral supplement, zinc, and selenium. The multi-vitamins are important in helping to balance the chemical composition of the body so that we are not deficient in any of the essential nutrients. The zinc and selenium, on the other hand, are important in ensuring the proper functioning of our immune system. Zinc is needed in the production of the red blood cells, which in turn are instrumental in carrying oxygen to different parts of our body. On the other hand, selenium helps to maintain the production of red blood cells as well as the production of hemoglobin. Together, the zinc and selenium make up the “Zinc Circuit”, which helps us get rid of infections and other toxic wastes in the body.

The melatonin mzs are meant to diagnose, treat, and prevent several illnesses such as insomnia. Thus, while treating insomnia, the person taking the supplement should ensure that it is accompanied by at least four hours of good quality sleep every day. While preventing the development of insomnia, it is also important that the person taking the melatonin mzs should avoid alcohol and drugs that interfere with the process of melatonin secretion. To do this, the person taking the supplement should ensure that he or she drinks not more than one to two glasses of alcohol per day and should not smoke. The drugs that are meant to alter the sleep pattern and promote sedation are commonly referred to as sedatives.

While there are no health risks associated with the melatonin is, the person taking them should ensure that he or she consult his or her physician before embarking on using them. Since each person has a different physiologic schedule, the exact time when the supplements are supposed to be taken should also be given consideration. There are some people who simply cannot go to sleep at the same time every night and hence the supplements help in overcoming their difficulty in falling asleep. Some people experience severe irregularities in their sleep patterns and therefore melatonin is should be used to overcome these problems. However, before prescribing them, the doctor would have to verify that the patient is indeed suffering from sleep disturbances and not just hypoglycaemia.